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Image by Samuel Austin

CLASSES & WORKSHOPS

Body & Mind

Take time out to increase your sense of wellbeing and become more conscious of your health. Join us for a rejuvenating course or workshop that focuses on your mind, body and spirit.

DROP IN  CLASSES

These are held in the yoga studio at the Brighton Buddhist Centre, 17 Tichborne Street, Brighton, BN1 1UR

To see the full range of yoga drop-ins taking place at the Buddhist Centre - click here

MONDAY

9.45am - 11.00am

Price £10

(£8 for concessions)

Scarvelli-Inspired Yoga Drop-In

with Jane Manze

(classes restarts 6 January)

Jane encourages students to enjoy greater body awareness within and around traditional yoga postures.  Classes also include breathing practice.

FRIDAY

10.00am - 11.15am

Price £10

(£8 for concessions)

Mindful Yoga Drop-In

with Eva Kozacikova

(classes restarts 24 Jan)   

The class is gentle but deep. We pay attention to breath and breathing patterns, nervous system and harmony within the body, breath and mind. 

MONDAY

11.30am - 12.30am

Price £10

(£8 for concessions)

Aikido

with Paul Bonett

(classes restarts 6 Jan)

Get to know how your body works both gently and at pace and rediscover  natural effective power and energy.

YOGA & AIKIDO COURSES

SELF DEVELOPMENT

  • The Artist's Way

    Weds 15 Jan 2025, 6.30pm to 8.30pm, 10 wks. £175 Full / £140 Conc

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    2 hr

    From 140 British pounds

  • Vision Board Workshop

    Sat 25 Jan 2025, 1.30am - 5.30pm, £40 full / £32 concession

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    4 hr

    From 32 British pounds

  • Life Map Workshop

    Sunday 16 Feb, 11am to 3.30pm, £40 full, £32 concession

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    4 hr 30 min

    From 32 British pounds

  • Time To Thrive - Feb 2025

    Tuesday 25 Feb, 5wks, 7.30-9.30pm + Sat 29 March, £165 full/£135 concession

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    2 hr

    From 135 British pounds

  • Journaling with Jung

    Saturday 12 April, 10 am to 3.00pm, £48 full, £38 concession

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    5 hr

    From 38 British pounds

HEALTH & WELLBEING

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