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Qigong Course

Tutor: Peter Deadman
Location: Evolution Arts, 2 Sillwood Terrace, Brighton BN1 2LR or online via Zoom
Next start dates: We are hoping this course will be run in the Autumn either at Evolution Arts if it is safe to do so or online via Zoom.  We will confirm nearer the time.

Taichi shibashi (18 move) qigong (pronounced chi gong) is an elegant and powerful practice designed to calm and centre the mind, deepen the breath, increase energy, and train the body by cultivating rootedness, balance, flexibility and strength. As the weeks proceed you will learn the form and its internal secrets so that you will end up with a wonderful daily practice, taking around fifteen minutes to perform. It is suitable for all ages (with reasonable fitness). 

This course is open to complete beginners as well as those who know the form, and you are welcome to drop-in to individual classes if you have studied the form with Peter previously.

Peter has practised and taught Qigong, Chinese medicine and traditional health cultivation practices for over four decades. He is known for carefully explaining the essence and structure of each movement.

Who is the tutor?

Peter is co-founder of Infinity Foods & the Brighton Natural Health Centre. He has studied, practised and taught Chinese medicine and Chinese health promotion practices for 45 years. He is the author of Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition