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Women's Wellbeing Retreat for the New Year: start as you mean to go on

Tutor: Sarah Davies

Location: Brighton Buddhist Centre, Tichborne Street

Date: Sunday 30 January 2022, 10am - 4pm 

Start as you Mean to Go On: Put Self-care back on your agenda

Treat yourself to some well deserved R+R without taking a plane or negotiating a busy airport and join Sarah Davies for a day's retreat on the top floor of Brighton's Buddhist Centre where you can see and be under the sky without being out in the wilds.

A playful day out of the ordinary tending to your inner needs. Expect meditation, breathwork, music, movement, story-telling and co-creation in a female centred space.

Reconnect to you, your imagination and spirit, centre yourself and set some intentions for life going forward. Explore how you want to be lightly and with fun.

Sarah is an expert in conscious play, regularly holds women's circles for wellbeing with a light, wise and care-full attention.

Sarah Davies

Sarah is local drama practitioner, theatre-maker, teacher and director. Throughout 2020 Sarah's been facilitating wellbeing, women's circles and playful sessions online. She's now delighted to be able to hold space in-person once again. 

She finds a sense of belonging in several magical groups of fabulous beings with clowns, shamans, storytellers, playful beings and women's circles stretching across the globe from Senegal to Norway, across Europe, to Taiwan, Moscow, Guatemala and Texas. There's a curious, soul friend to be found everywhere! Her goal is to open the portal to silliness and play for everyone with an embracing the unknown attitude. She'll unlock ways to quieten your Inner Critic, calm your nerves and make friends with your Self. 
Since arriving on this earth, she's lived in a myriad of places, spoke in different tongues, enjoyed many a good dinner all over the place, taught, learnt, laughed, cried, worried and entertained in a range of disguises and places.

Testimonials

‘Sarah is an expert, confident, competent facilitator who gently steered us through the exercises to find our playfulness. A fabulous way to spend a weekend. Utter joy.’ – JW

'Sarah has a lightness of being. A box of treasures to share and is a wise woman. Joyful. Thank you.' - SO