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Qigong Taster Workshop

Tutor: Peter Deadman
Location: Evolution Arts, 2 Sillwood Terrace, Brighton BN1 2LR
Next start date: Saturday 8 September 2018

Learn one of the most famous of all qigong practices - the eight pieces of silk or eight brocades. As the name implies, there are eight movements which flow into each other and work the body in a wide range of ways.  As with all qigong, the movements are seamlessly integrated with deep, slow breathing and mental absorption. centreing and grounding us and helping develop calmness, strength, resilience and co-ordination.  
 

 

Who is the tutor?

Peter is co-founder of Infinity Foods & the Brighton Natural Health Centre. He has studied, practised and taught Chinese medicine and Chinese health promotion practices for 45 years. He is the author of Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition